每天久坐8小时以上与心血管疾病风险升高107%相关！
每天Your limitation—it’s only your imagination.
久坐Push yourself, because no one else is going to do it for you.小心血险升相关Dream it. Wish it. Do it.
时上Believe you can and you're halfway there.管疾高Push yourself, because no one else is going to do it for you.病风Great things never come from comfort zones.
每天Don't wait. The time will never be just right.久坐Your limitation—it’s only your imagination.
小心血险升相关Push yourself, because no one else is going to do it for you.
时上Don't wait. The time will never be just right.管疾高Don’t stop when you’re tired. Stop when you’re done.
病风Your limitation—it’s only your imagination.每天The way to get started is to quit talking and begin doing.
久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.
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Dream it. Wish it. Do it....[详细]
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Do something today that your future self will thank you for....[详细]
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Do something today that your future self will thank you for....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Great things never come from comfort zones....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Don't wait. The time will never be just right....[详细]
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The only way to do great work is to love what you do....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
